B Small Yoga

Hi, I'm Becky.

Yoga has taught me to appreciate the body that I'm in and to treat myself with grace and kindness. Growing up, I was never the athletic type. I struggled with my weight and in turn my confidence. In 2001, I started working out, weight training, cardio, anything to get my heart rate up. I loved the rush I got but found that a lot of it was triggering pain in an old injury in my back. One day, I stuck around after a cardio class and took yoga. I felt incredible. I started to practice more and more, trying various teachers and styles. I was getting stronger and at the same time, getting calmer. Yoga made me feel comfortable in my body in a way I had never felt. It changed my outlook on life in general and has allowed me to become a more optimistic person.

In 2008, I completed the YogaWorks 200 hour teacher training with Natasha Rizopolous and began teaching immediately. I spent 10 years teaching yoga full time in various schools, gyms and yoga studios. I love seeing the changes in people, both adults and children, as they deepen their yoga practice. I have always loved the sense of community that comes with yoga. I pride myself on creating an inclusive space where students of all skill levels and abilities can thrive

These days, I can often be found creating, whether it be drawing, sewing, baking, gardening or delving into some creative endeavor with my husband and two young boys.  

I'm available for private and group classes, at home, in the office or in the classroom. Please use the form below to get in touch.